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- Heal yourself with Light, sound and Harmonic
Vibration
- Align the Heart and the Mind through the Breath
- Experience the "Light Crystal"of the Mind
- Find the Center of the "Cross"
- Discover "Meditative Equipose"
- Stabilize Mind and Vision with the "Eye of Horus"
- Through "Ease".........Dissolve the "Dis" of
Dis-Ease
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